Deep Tissue Massage & Myofascial Release Specialist

19 years experience | Member of the CTHA & European Rolfing Association

Discover one of London’s top Massage therapists in the heart of Primrose Hill.

Expert treatments for:

  • Body tension, discomfort & pain

  • Mental & Physical recovery

  • Stress Management

  • Healing, Well-being and relaxation

Nico Thoemmes

I first trained in massage and bodywork therapies when I was 19 in my hometown of Bristol and have now been in practice for 19 years and have successfully treated thousands of clients from many walks of life.

I have also undertaken substantial training with the British Academy of Rolfing Structural Integration graduating in 2014, which has hugely influenced my approach to massage, forming a deep pressure, intuitive and technical approach that many clients find incredibly helpful and quite different from the average high street treatment.

I discovered the Rolfing method whilst training in Contemporary Dance at the Laban Centre in London, one of Europe's leading conservatoires for dance and movement studies.

Alongside my massage practice I have a keen interest in entrepreneurship and founded the Morning Gloryville conscious clubbing movement and am currently working towards delivering a sauna & cold plunge concept on a huge ship in east London. 

Please contact me on the details below if you have any questions or make an appointment online.

  • I came to see Nico around 3 months ago. I have suffered from long term upper left back/neck issues and more recently left hip pain, that no massage or acupuncture or osteopathy could ever cure. A friend from Mexico told me about Rolfing, so I thought I would give it try. My left hip pain has vanished and my upper back has significantly subsided

    Google Review

  • I've seen Nico a few times now, mainly for neck pain/tension, which I've had for a while. I hadn't tried Rolfing/Myofascial release before so wasn't sure what to expect but I really liked it from the first treatment. It's relaxing and grounding and feels like it's actually releasing and healing something on a deep level, rather than a "superficial" type of massage. I have definitely noticed a difference in terms of pain/discomfort after only a few sessions. Nico is caring and professional and it feels like you are in safe and knowledgeable hands. Would definitely recommend.

    Google Review

  • Finding Nico was a godsend. Nico’s gentle yet firm touch helped me get my body back. Being hyper mobile, I had to learn how to hold my body, how to walk and Nico was there to re- align me again and again.

    Google Review

  • Best massage I've ever had. Nico provides such a warm and welcoming environment that allows you to relax and enjoy. Would highly recommend.

    Marc

  • The best deep tissue massage I've experienced so far. An unexpectedly different deep tissue technique which was incredibly relaxing. I came away feeling that my body had been treated and worked in a way which really did loosen everything that felt tight without being roughly pummelled

    Vanessa